Teaming Up for Healthy Disciplines and Skills Development.
At The Rock School, we believe in nurturing every aspect of our students’ development through a comprehensive Physical and Health Education (PHE) program that intertwines the physical, mental, emotional, and spiritual dimensions of health. Our program is designed not only to build strong bodies but also to cultivate GRIT (Growth, Resiliency, Integrity, and Tenacity).
Our elementary sports program offers K-5 students the opportunity to play in a local co-ed recreational league that emphasizes fun, teamwork, and skill development in a positive environment.
Sports: Flag Football, Basketball, & Soccer
In middle school, students have the opportunity to compete on JV and Varsity teams within the Kingdom of the Son conference, developing teamwork and individual skill as they compete for conference championships.
Sports: Volleyball, Basketball, & Soccer
Our high school athletics program, competing in the Sunshine Independent Athletic Association (SIAA), offers teams at the JV, Varsity, and National levels, providing a platform for students to excel and showcase their skills on a broader stage.
Sports: Soccer, Volleyball, & Basketball
Students that desire to participate in a sport that we do not offer at our school, such as football, baseball, softball, or cross country, they are eligible to play for the local high school for which they are zoned.
Looking for information on our basketball program? Visit www.therockhoops.org.
Students gain a deep understanding of how their bodies work and how their choices impact their health. Through interactive learning about nutrition, movement, sleep, hydration, and personal habits, our students are empowered to make informed decisions that enhance their well-being.
Our curriculum emphasizes the practice of healthy behaviors that extend beyond physical fitness to include mental, emotional, and spiritual health. Regular opportunities for reflection help students appreciate the interconnectedness of their health dimensions and encourage a balanced lifestyle.
Every student, regardless of their initial skill level, is encouraged to set realistic goals and strive towards them. Our program covers a diverse range of physical activities including athletics, dance, weightlifting, and more. We prioritize practice and progress, fostering a culture where growth is celebrated and setbacks are seen as new opportunities.
The Rock School PHE classes are vibrant learning communities where students and teachers together foster an environment of mutual respect and encouragement. Emphasizing sportsmanship, competitive spirit, and communication, our program teaches students to value both individual achievement and collective effort.
Discover the range of sports and activities we offer and how we’re helping students achieve not just athletic excellence but also a fuller, healthier life off the field.
The vision of The Rock School is to make disciples of Jesus who possess the knowledge, skills, and attitudes to courageously cooperate with God in the work of redeeming the world.
